Traditional recipes

Dulce de Leche Fillo Cups

Dulce de Leche Fillo Cups


  • Prep 15min
  • Total15min
  • Servings15

Ingredients

2

oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened

2

tablespoons dulce de leche (caramel) syrup

1

tablespoon reduced-fat sour cream

1

package (2.1 oz) frozen mini fillo shells (15 shells)

1/3

cup sliced fresh strawberries

2

tablespoons diced mango

Steps

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  • 1

    In medium bowl, beat cream cheese with electric mixer on low speed until creamy. Beat in dulce de leche syrup and sour cream until blended.

  • 2

    Spoon cream cheese mixture into each fillo shell. Top each with strawberry and mango.

Expert Tips

  • Indulging on something sweet after a meal can be a pleasing finish. Use reduced fat options whenever possible, and keep portion sizes small.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
25
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
30mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
0%
0%
Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Need a little dessert? Try mini fillo cups with creamy caramel filling and fresh fruit. From eatbetteramerica.

Watch the video: Homemade Dulce de Leche. Food Network